The recommended age for a Badminton game and how to choose the right badminton class

The recommended age for a Badminton game and how to choose the right badminton class

Playing badminton can help children grow taller and strengthen their health from a very early age. Therefore, parents should let their children familiarize themselves with badminton from an early age. The age to start playing and choosing the right badminton class plays a very important role in creating excitement and helping children maintain their long-term badminton playing.

Are you still wondering when should you start letting your child practice badminton and how to choose a suitable badminton class for your child?

What age should children start playing badminton?

The appropriate age for children to start playing badminton is 7-8 years old. This is due to the unique nature of the game. Badminton is a sport that requires flexibility, agility and quick reaction. You can let your child play badminton earlier. However, like any sport, early playing badminton often focuses only on the general physical development of the child.

How to choose the right badminton class for your child

The team of coaches is put on top

The first factor you need to consider when choosing a badminton class for your child is the coaching staff there. How do coaches interact with your child and how is training conducted? The best way to help you discover this is to let your child practice for a few sessions before enrolling.

Observe the coaches and consider the goals they set for your child. If you want your child to become a champion in the future, it will be better to choose coaches who are passionate and experienced with tournaments. If your child loves to play badminton, only strict coaches will help him become a champion.

The team of coaches is the first factor you need to consider when choosing a badminton class

A standard training session should include the following sections:

Joint practice

Warm up muscles and joints (do a series of running exercises)

Stretching

Badminton exercises

Solve pre-existing problems

Focus on weak points/do not do well during practice

Number of students per class

The next factor you need to consider when choosing a badminton class for your child is the size and number of students in a class. Let's do the math with us.

In a 2-hour training session, the class has 1 coach and 6 students, so how much time will a student have to practice the movements and techniques taught with the coach? Or how much time does the coach have to teach and correct each student's mistakes?

Of course, there's not much time. They don't even have enough time to pass the ball to the children. This is why you can see instances where students line up and take turns hitting the shuttlecock. This method is often not effective for the development of badminton skills of children.

So remember, an ideal badminton class should have no more than 4 students in a session.

The class has fewer students, the coach will have more time to teach and correct mistakes for your child

Education program

Keeping track of the training program structure is the easiest way for you to know the quality of a badminton class. Most parents don't know how to judge the quality of these classes.
Don't worry, in addition to the number of members of each class, you can also observe whether the coaches are interested in the bad habits of the students, thereby somewhat assessing the quality. class size.

If coaches or teaching assistants are still pretending to be "newbies" despite the fact that the child is wrong in basic techniques when hitting, then you should consider choosing this class. When your child is practicing, parents can observe from the yard and review the training program of the class.

Infrastructure

In addition to a few factors mentioned above, you also need to carefully consider the facilities at the badminton class that you plan to send your child to, especially the main training ground, practice floor and lighting system. The condition of a child's knees and ankles (the most prone to injury when playing badminton) will depend a lot on the material of the badminton court. Lighting can affect a child's ability to see during prolonged exercise.
You need to pay attention to the facilities when choosing a badminton class for your child, especially the main training ground, practice floor and lighting system.

Tuition

This factor depends a lot on your economic ability. Make sure you consider the tuition fee when choosing badminton classes for your child so as not to make it a burden for your child to learn badminton.

Near your house

Badminton is one of the most physically demanding sports. This is why kids can feel overwhelmed if it takes a long time to get home from grueling training sessions. Therefore, you should prioritize finding badminton classes near your home for children.
Badminton is a simple sport and very suitable for children. Therefore, you should introduce your child to playing badminton at an early stage to be able to receive its great benefits. To make the process of learning badminton easier for your baby, you should carefully choose the right badminton classes for your child.